Its totally a beneficial type of fiber, they have almost no bad carbohydrates. Shirataki comes from the root of a plant called Amorphophallus Konjac grown in various parts of Asia. It also contributes to fiber intake, and can be a substitute for starchy noodles. Contain zero net carbohydrates and zero calories, no gluten -made of a healthy natural fiber called Glucomannan.
Pack Size: 6/7 OZ